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Caribbean Sweet Potato & Black Bean Stew
Coconut-curry stew, hearty and meatless.
Caribbean
Lunch & dinner
35 min
Serves 4
Stovetop
Vegetarian
Lighter
Meal-prep friendly
Cost eaten / serving
$2.73
Full packages new
$22.71
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Scale servings
4
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Ingredients
· 4 servings
3 ×
Sweet Potato
(each (~0.7 lb))
2 ×
Black Beans, canned
(15 oz can)
400 ml
Coconut Milk, canned
1 ×
Diced Tomatoes, canned
(14.5 oz can)
1 ×
Yellow Onions
1 tbsp
Curry Powder
1 tsp
Jamaican Jerk Seasoning
3 oz
Baby Spinach
1½ cup
Long Grain White Rice
Instructions
1
Sauté diced onion until soft.
2
Add cubed sweet potatoes, curry powder and jerk seasoning; stir 1 min.
3
Add coconut milk, tomatoes and beans; simmer 20 min until potatoes are tender.
4
Stir in spinach until wilted; serve over rice.
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