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Cayden Codes
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Lemony Tuna & Chickpea Pitas
No-cook Mediterranean lunch, packed with protein.
Mediterranean
Lunch & dinner
10 min
Serves 4
No cooking
Seafood
Quick (≤25 min)
Lighter
Cost eaten / serving
$2.08
Full packages new
$9.30
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Scale servings
4
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Ingredients
· 4 servings
2 ×
Chunk Light Tuna in Water
(5 oz can)
1 ×
Chickpeas (Garbanzo), canned
(15.5 oz can)
1 ×
Cucumber
2 ×
Roma Tomato
1 ×
Lemon
2 tbsp
Extra Virgin Olive Oil
4 ×
Pita Bread
Instructions
1
Drain tuna and chickpeas.
2
Dice cucumber and tomatoes.
3
Toss everything with lemon juice, olive oil, salt and pepper.
4
Stuff into pitas.
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